2025 Women's Cross Country Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        Career Results
Career Bests:
3 mile: 20:21.0 (Haverford Alumni Race 9/6/2025)
5k 21:08.9 (Main Line Invitational 9/19/2025)
6k: 24:57.4 (Interregional Border Battle 10/08/2025) 
High School: 
2024 AHS Cross Country MVP... 2024-2025 Winter Track Redbird Award... 2024 Cross Country Mercer County Honorable Mention... AHS 3K Steeple Chase School Record Holder... 
Allentown High School 2025 Valedictorian... 2021-2025 AHS Distinguished Scholar Award.
Personal: Daughter of Trina and Alex Ruchelman... Has one younger sibling, Emma.